becoming lactose intolerant what can you eat eating made easy if youre you probably avoid dairy products like the plague but you dont need to there are still some nutrient rich dairy products that can intolerance doctor patientcouk this article deals with intolerance ie enzyme deficiency rather than allergy ie ige mediated reaction which is covered in the separatenutrition articles intolerance tbrhsc thunder bay regional health sciences centre think you are read on before deciding to remove all dairy products from your diet
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